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Moamba de galinha

• Frango do campo (0.5kg)
• Alho (0.03kg)
• óleo de palma (0.07kg)
• cebola (0.07kg)
• Polpa de tomate, lata pequena (0.33un)
• Courgette (0.07Kg)
• Quiabos (0.07kg)
• Farinha de milho (0.07kg)